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Explore the Reaches of Your Inner World with …
The Inner Compass Deck
Enneagram & Expressive PArts
Tap into self-discovery, healing, and transformation for your personal growth or to empower your clients' journeys as a therapist.
Tap into self-discovery, healing, and transformation—for your personal growth or to empower your clients' journeys as a therapist.
Working with Your Internal Parts Is More Important Than You Think
We often shy away from our deepest, most vulnerable parts—the protectors, exiles, self-energy and the shadow that hold our past pain. It’s easy to ignore them, but doing so only keeps the struggle going.
Some parts of ourselves can feel overwhelming or even impossible to face, and it’s natural to fall into patterns of avoidance. But what if facing them is exactly what you or your clients need to move forward?
“It’s hard to express what’s inside, especially when you’re unsure of it yourself. But with expressive arts, you can unlock and share what words alone can’t.”
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Can We Really Uncover and Heal All of Our Parts?
We’ve all faced moments when it feels impossible to confront the parts of ourselves or our clients that hold the deepest emotions and past wounds. These hidden or unknown layers often seem too overwhelming to approach, leaving us unsure of where to start.
Yes, we can!
Healing starts when we face these parts. It’s not about fixing or changing these parts, but about taking the time to understand and work through what’s been hidden, accepting and integrating all of who we are.
Expressive arts give us a powerful way to connect with and express what’s hard to put into words. By creating and exploring art we can begin to uncover and heal what’s been hidden.
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Introducing...
The Inner Compass Deck
by
The Inner Compass Deck
by Theresa Soltzberg
A Powerful Tool for Exploring Inner Worlds—Yours and Your Clients
A Powerful Tool for Exploring Inner Worlds—Yours and Your Clients
Are you ready to connect with the different parts of yourself—or guide others in doing the same?
This Inner Compass Deck combines the wisdom the Enneagram, Internal Family Systems (IFS), and Jungian therapeutic methods to help you explore your inner world (or support your clients in theirs) and invite healing.
Meet Your Card Deck Companion
The Inner Mirror
Exploring Enneagram & Archetypes with Expressive PArts
This 68-page booklet is your essential guide to navigating the Inner Compass Card Deck. Unlike other card decks, it offers exclusive resources that elevate your experience. Whether you're using the deck for your own healing journey or in support of others, this booklet provides everything you need to make the most out of each card.
Layering Techniques
Art Supply Suggestions
Step-by-Step Guidance
Take a sneak peek at the companion booklet
Why This Deck?
Deepen Understanding
Work through the lens of the Enneagram to understand inner parts with the help of these cards.
Embrace the Whole Internal System
Connect with protectors, exiles, Self-energy and the shadow to guide others in gently exploring and integrating what they’ve been avoiding.
Start the Healing Journey
Use the cards for art journaling, self-reflection, and creative expression to foster healing whether for personal growth or as a tool in your therapeutic practice.
Start with the Booklet
Before diving into the deck, begin by exploring the companion booklet included with your cards. It offers clear, step-by-step guidance on how to use the deck through the lens of both the Enneagram and the Internal Family Systems (IFS) framework.
Explore Your Enneagram Type
Identify your Enneagram types and draw the cards that represent the different parts of this type—protector, exile, shadow, and self-energy. Observe how these parts interact and explore the messages each part might have for the others.
Connect to the Parts
Choose a card and imagine it as the part it represents, such a protector or quality of self. Take a moment to check in with how it feels and what it may want to communicate. Create a spread to explore this part more deeply and gain further insight.
Explore What Needs More Attention
Reflect on the Enneagram type that you relate to least of all the types. What qualities or energy might be needed from this part? Create a spread to invite more of this energy into your life or the lives of those you support. This exercise is an introduction to your shadow type.
Start with the Booklet
Before diving into the deck, begin by exploring the companion booklet included with your cards. It offers clear, step-by-step guidance on how to use the deck through the lens of both the Enneagram and the Internal Family Systems (IFS) framework.
Explore Your Enneagram Type
Identify your Enneagram types and draw the cards that represent the different parts of this type—protector, exile, shadow, and self-energy. Observe how these parts interact and explore the messages each part might have for the others.
Connect to the Parts
Choose a card and imagine it as the part it represents, such a protector or quality of self. Take a moment to check in with how it feels and what it may want to communicate. Create a spread to explore this part more deeply and gain further insight.
Explore What Needs More Attention
Reflect on the Enneagram type that you relate to least of all the types. What qualities or energy might be needed from this part? Create a spread to invite more of this energy into your life or the lives of those you support. This exercise is an introduction to your shadow type.
Lorem ipsum dolor sit amet, yuoe consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
Ut enim ad minim veniam, quis a nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo en consequat.
Duis aute irure dolor in reprehend in voluptate velit esse cillum dolore ad minim veniam. Ut il enim ad minim veniam, quis a nostrud ehne a exercitation ullamco laboris nisi ut aliquip ex ea commodo en consequat.
Lorem ipsum dolor sit amet, yuoe consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
Ut enim ad minim veniam, quis a nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo en consequat.
Duis aute irure dolor in reprehend in voluptate velit esse cillum dolore ad minim veniam. Ut il enim ad minim veniam, quis a nostrud ehne a exercitation ullamco laboris nisi ut aliquip ex ea commodo en consequat.
Lorem ipsum dolor sit amet, yuoe consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
Ut enim ad minim veniam, quis a nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo en consequat.
Duis aute irure dolor in reprehend in voluptate velit esse cillum dolore ad minim veniam. Ut il enim ad minim veniam, quis a nostrud ehne a exercitation ullamco laboris nisi ut aliquip ex ea commodo en consequat.
Fuel Your Gut's Happiness and Unleash Your True Potential!
"Just as the Enneagram reveals the different parts of ourselves, expressive arts help us connect with and heal those parts, offering a deeper, more holistic path to understanding."
Fuel Your Gut's Happiness and Unleash Your True Potential!
This is the time to take ACTION!
Healing begins when we actively engage with our inner world. It’s time to stop avoiding difficult emotions and past experiences that hold us back. No one should have to wait or continue suffering from past pain. Everyone deserves to uncover those hidden layers and begin their healing journey.
What Sets The Inner Compass Deck Apart?
- Encourages active healing through a gentle, creative outlet for emotions and experiences that have been hidden away.
- Helps uncover not only thoughts but also deep-seated emotions, fostering a deeper connection with oneself and others.
- Invites exploration of protectors, exiles, and the shadow; connects us with self- energy, allowing a full, non-judgmental healing experience.
- Connects us to our strengths, not only of the Enneagram types we relate to most but with those types we have typically disowned or neglected: our shadow parts.
- Offers a safe and accessible way to explore difficult feelings, making self-discovery less overwhelming.
- Cultivates empathy for all aspects of self and explores these aspects one by one, providing a compassionate and transformative pathway to healing.
- Unlocks a non-verbal method for processing what words alone often can't, allowing for full expression through expressive art and visual healing.
Real Lives, Real Change
"Exploring who I am from these perspectives has opened new doors for me."
I had been leaving the neglected parts of me out for a long time. I appreciate your holistic approach to this work. I’ve been able to invite back the rejected, shadow parts of myself with love.
Molly B.
AGE 56
"Thank you for your guidance."
I’m grateful for your gifts of art, therapy, empathy, understanding, and leadership that support me in my journey of self-discovery and healing.
Julia B.
AGE 43
"Entering the there-are-no-mistakes-zone and making something personal!"
This was so awesome and energizing. Truly an amazing process. Loved doing this in this group of inspiring and inspired women. There is something fantastic about entering the there-are-no-mistakes zone and make some personal. Thank you again!
P.L
AGE 56
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Matt P.
AGE
Start your journey of self-discovery and transformation today.
The Inner Compass Deck is here to guide your personal exploration as well as support your work with clients, offering a way to express what words alone cannot.
The Inner Compass Deck
BY THERESA SOLTZBERG
A HELPFUL BOOKLET INCLUDED
Usually $250
$99
(SAVE 60%)
STILL GOT QUESTIONS? I GOT YOU!
Let’s Answer Your Questions
Do I need to be experienced with expressive arts to use the card deck?
Not at all! The deck is for everyone, whether you're experienced or just beginning. It’s a simple way to tap into creativity and work through emotions in a supportive, non-judgmental space.
Can the card deck help me with my healing journey?
Yes! The Inner Compass Deck is specifically designed to help you navigate your inner world and begin healing. It encourages self-exploration in a safe way, helping you work through emotions and experiences that may have been locked away, so you can move towards self-discovery and healing.
How can I incorporate the Inner Compass Deck into my therapy practice?
As a therapist, you can use the Inner Compass Deck to help clients explore different parts of themselves in a creative and meaningful way. The deck allows you to guide clients through parts work, helping them connect with protectors, exiles, qualities of self and aspects of the shadow. By using the deck in your sessions, you can encourage clients to engage with their inner world in a more interactive and therapeutic way.
What’s included with the Inner Compass Deck?
The deck includes 36 beautifully illustrated cards, each designed to tap into a different aspect of your inner world, created by Theresa with her own expressive arts work. Along with the cards, you’ll receive a booklet that guides you on how to use the deck. It includes instructions, suggestions for layering techniques, art supply recommendations, and much more to support your healing journey.
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